Recipes for The Champ All In One Grill GRP5 - George Foreman Australia

Indian Spiced Beef Kebabs


Preparation Time: 20 minutes

Cooking Time: 10 minutes

Ingredients:

  • 600g beef sirloin, cut into 2cm cubes
  • Ginger, 2cm peeled & roughly chopped
  • 1 clove garlic
  • ½ tsp ground coriander
  • ½ tsp ground cumin
  • ¼ tsp ground turmeric
  • 2 tbs peanut oil
  • Salt & pepper to taste
  • 6 kebab sticks

Method:

  1. Skewer beef onto kebab sticks and place in a shallow dish.
  2. Combine remainder of ingredients in a food processor and blitz for 30 seconds. Pour over beef kebabs and turn to coat in the marinade.
  3. Heat your George Foreman® and when it reaches temperature, place the kebabs on the grill. Cook for 6-8 minutes, turning every minute to ensure the kebabs cook evenly. Serve over jasmine rice with a dollop of yoghurt, squeeze of lime and fresh coriander.

Serves 4-6

NOTE: For all recipes, please remember to place the drip tray in front of the grill to catch drippings from the cooking process.

Low Fat Chocolate Brownies


Preparation Time: 20 minutes

Cooking Time: 20 minutes

Ingredients:

  • 220g caster sugar
  • 125g plain flour
  • 60g cocoa
  • 1 tsp baking powder
  • 330ml apple sauce
  • 4 egg whites
  • 2 tsp vanilla
  • Canola oil for greasing
  • 1 tbs icing sugar for dusting

Method:

  1. Prepare the deep dish baking pan from your George Foreman® The Champ Grill by rubbing the grill plates with paper towel dipped in a small amount of canola oil and line with baking paper. Pre-heat grill to 160 °C with the deep dish pan in it.
  2. Sift the sugar, flour, cocoa and baking powder together in a large bowl. Using electric beaters, whisk the apple sauce, egg whites and vanilla for 1 minute. Pour the wet ingredients into the dry ingredients and stir to combine. Don’t over mix.
  3. Pour the batter into the prepared pan and smooth over using a rubber spatula. Place the lid down and bake for 12-18 minutes or until a skewer comes out clean.
  4. Use the edges of the baking paper to lift the brownie out to rest for at least 15 minutes before slicing. Dust with icing sugar before serving.

Serves 8-10